Breathscape is a platform designed to guide you through daily breath exercises, promoting relaxation and mindfulness. It offers a serene and peaceful experience, helping users to find calm and balance in their daily lives.
Breathscape welcomes you to a daily breath experience, designed to enhance your well-being through guided breathing exercises. Whether you are looking to reduce stress, improve focus, or simply find a moment of peace, Breathscape is here to support your journey towards a healthier and more balanced life.
Insight Timer is a free meditation and mindfulness app offering thousands of guided meditations, music tracks, and courses. It helps users improve mental well-being through meditation, sleep aids, and stress relief.
Dr. Rick Hanson is a psychologist and New York Times best-selling author. He offers resources and practices to help people use positive neuroplasticity to build inner strengths and improve well-being.
Kind Cloud is a sound-free app that guides users through a self-compassion building meditation called 'loving-kindness'.