We help people take back control of their attention from the big tech algorithms that are hacking their brain and hooking them on mindless scrolling.
Hack Spirit is your go-to source for transformative insights on self-improvement, mindfulness, and Eastern philosophy. Founded by best-selling author Lachlan Brown, we offer high-quality books and resources designed to help you live a mindful, fulfilling life. Discover the wisdom of Eastern philosophies, unlock your potential, and improve your relationships with us.
Best-selling author Nir Eyal gives science-based insights to build healthy habits, improve productivity and focus, and manage distraction. This blog is about the intersection of psychology, technology, and business. I call it “behavioral design.” The topic encompasses user experience, behavioral economics, and a dash of neuroscience.
BetterHelp is an online therapy platform that connects individuals with licensed therapists for professional mental health counseling through secure video, phone, and chat sessions. Get matched easily with a licensed, board-accredited therapist. More than 35000 therapists with 382 million+ counseling sessions are ready to help you!