Moodscope | Track and Manage Your Mood
Moodscope is a platform designed to help individuals track and manage their mood over time. It offers a scientific mood test, daily tracking, and an online community for support. The tool is based on the PANAS (Positive and Negative Affect Schedule) test and provides users with insights into their mood patterns.
Αναλυτική Εισαγωγή
Moodscope aims to empower users to take control of their mood by providing a daily mood test and a supportive community. The platform helps users become more aware of their emotional states and offers practical tools to improve mood over time. It is suitable for individuals looking to better understand and manage their mental well-being.
ΠερισσότεραΨυχική Υγεία
Mental Health Workplace Charter
The Mental Health Workplace Charter is an initiative that values and pledges to promote a mental health-friendly workplace environment.
Emotions Anonymous | 12 Step Program for Emotional Recovery
Emotions Anonymous (EA) is a non-profit organization that facilitates a 12-Step Program for individuals seeking to improve their emotional well-being. Founded in 1971, EA provides support group meeting information and reading materials to help members live more manageable lives. The program is based on the 12 Steps, 12 Traditions, and other concepts derived from Alcoholics Anonymous.
The International OCD Foundation | OCD Support and Resources
The International OCD Foundation is dedicated to providing support and resources for individuals with OCD and related disorders. It offers a range of programs, including an online OCD camp, educational webinars, and a resource directory to find help. The foundation also funds research to advance the understanding and treatment of OCD.