Positive Psychology: Resilience Skills | University of Pennsylvania | Coursera
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
Αναλυτική Εισαγωγή
This course on Coursera, offered by the University of Pennsylvania, teaches resilience skills through positive psychology. It covers topics such as optimism, thinking traps, and character strengths, providing practical tools to enhance resilience and well-being. The Positive Psychology: Resilience Skills course is designed to help learners develop the skills needed to bounce back from adversity. It is suitable for anyone looking to improve their mental health and resilience, with no prior experience required. The course is flexible and can be completed at your own pace.
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Social Psychology - Explore Human Behavior and Interactions | Coursera
Offered by Wesleyan University. Ever wonder why people do what they do? This course—which includes more than $1,000 of video and reading ... Enroll for free.
The University of Minnesota Department of Psychology
The Department of Psychology at the University of Minnesota is one of the most respected and innovative psychology departments in the United States. Our mission is to advance psychological science through rigorous research, effective teaching, and community engagement to improve people's lives.We seek to be a global leader in using psychology to maximize human potential in a changing world.
Department of Psychological & Brain Sciences - Columbian College of Arts & Sciences - The George Washington University
The Department of Psychological and Brain Sciences at The George Washington University offers a variety of undergraduate and doctoral degree programs, encouraging a collaborative learning environment with opportunities for mentorship, research, and advancement. Leveraging its Washington, D.C. location, students benefit from proximity to major research institutions and health centers.