Zen Habits Audio – Home of the Zen Habits Favorites podcast.
Zen Habits Audio provides audio content and resources on mindfulness, meditation, and personal growth to help users improve their mental well-being.
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Mindful
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
Medito App | Free Meditation and Mindfulness
The Medito App offers free meditation and mindfulness resources designed to help users develop and deepen their meditation practice. It includes a variety of sessions, such as breathing exercises, walking meditations, and sleep meditations, all without ads or sign-ups.
Calm - Mental Health App for Stress Relief and Sleep Improvement
Calm is the leading mental health app designed to alleviate stress, improve sleep, and enhance overall well-being through meditation, Sleep Stories®, and mindfulness practices. Join millions of users worldwide and experience the benefits of our research-based tools and calming content.