illume Apps | Self-Development and Mental Health
illume Apps offers a range of self-development and mental health applications designed to help users apply expert advice to their lives. The apps provide interactive tools and courses to support personal growth and well-being.
Detailed Introduction
illume Apps brings self-development to life by offering practical, interactive tools and courses. The platform helps users overcome the gap between learning and applying self-development content, providing support for various aspects of personal growth and mental health.
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Better Steps
Better Steps is a non-profit organization providing resources and programs designed to improve mental health and well-being, focusing on creating positive behavioral changes.
Mindful
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
VIA Institute on character
VIA Character is a nonprofit organization that focuses on positive psychology and character strengths. It offers tools for individuals to discover their unique character strengths and learn how to apply them to lead a more fulfilling life.