Emotions Anonymous (EA) is a non-profit organization that facilitates a 12-Step Program for individuals seeking to improve their emotional well-being. Founded in 1971, EA provides support group meeting information and reading materials to help members live more manageable lives. The program is based on the 12 Steps, 12 Traditions, and other concepts derived from Alcoholics Anonymous.
Emotions Anonymous offers a structured 12-Step Program designed to support individuals with emotional difficulties. The organization provides a central location for support group meetings and offers various reading materials and resources. EA is open to anyone interested in improving their emotional health and can be particularly beneficial for those in recovery from addiction.
Explore Psychology offers comprehensive study guides, theories, quizzes, and resources to help you understand the science of mind and behavior, covering various fields from abnormal psychology to social psychology.
Anxiety Canada is an organization dedicated to reducing the barriers of anxiety and related disorders. It offers trusted resources, programs, and tools to help individuals find relief from anxiety and obsessive-compulsive disorder (OCD). The platform provides educational materials, self-help strategies, and community support.
The Mental Health Foundation is the UK’s leading charity for mental health. It provides expert advice and support for anyone affected by mental health issues and focuses on preventing mental health problems through research, education, and campaigning.