Healbright offers a variety of wellness topics through hundreds of videos led by mental health professionals. Their self-paced courses make mental wellness accessible, engaging, and confidential.
Treehouse offers online tech courses designed for beginners to advanced learners, focusing on programming, web development, and design. It also includes courses related to business and UX/UI design.
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
InstructionalDesign.org is a comprehensive resource for students, educators, instructional designers, and policy makers, focusing on the learning sciences and the craft of creating impactful learning experiences.