The Mental Health Platform of Institute of Psychology, Chinese Academy of Sciences provides resources and services for mental health management. It offers various psychological tests, knowledge articles, and recommendations based on user history.
The platform aims to help users become their own mental health managers by providing tools like sleep quality indexes and marital relationship questionnaires. It also shares knowledge on parenting and emotional psychology.
NiteCat Online, part of the Hong Kong Children and Youth Services, is an online youth support team dedicated to providing counseling services, digital creativity, and potential development training for teenagers facing immediate crises or high-risk situations. We emphasize community-based internet culture and the belief in the digital generation as the main body, promoting an inclusive internet culture to create a more friendly growth environment for the new generation of internet users.
Moodscope is a platform designed to help individuals track and manage their mood over time. It offers a scientific mood test, daily tracking, and an online community for support. The tool is based on the PANAS (Positive and Negative Affect Schedule) test and provides users with insights into their mood patterns.
Crisis Text Line provides free, confidential 24/7 support via text message. By texting HOME to 741741, individuals can connect with a trained volunteer Crisis Counselor who will help them move from a hot moment to a cool calm. The service is designed to support those dealing with mental health issues, including anxiety, depression, and suicidal thoughts.