Hong Kong Mental Health First Aid provides training courses to support individuals with mental health issues.
This organization offers various courses, including standard, youth, and older adult versions, to help people recognize and support mental health problems.
Insight Timer is a free meditation and mindfulness app offering thousands of guided meditations, music tracks, and courses. It helps users improve mental well-being through meditation, sleep aids, and stress relief.
Explore Mindvalley's collection of personal growth programs by the world's best teachers. It's time to unleash your true potential.
Health & Happiness: Counselling and Wellness provides therapy and counselling services to children, teens, adolescents, youths, and adults struggling with a variety of concerns. We offer in-person therapy in Vaughan and online therapy to Ontario residents.