MindShift® CBT App | Anxiety Relief
MindShift® CBT is a free, evidence-based app designed to help users manage anxiety using Cognitive Behavioural Therapy (CBT) strategies. It offers tools for relaxation, mindfulness, and cognitive restructuring, along with a community forum for peer support.
Introducción Detallada
MindShift® CBT provides a comprehensive set of tools to help individuals tackle anxiety. The app includes features such as coping cards, a thought journal, and belief experiments, all designed to help users develop healthier thinking patterns and manage their anxiety more effectively.
MásSalud Mental
Fireweed Collective | Mental Health Education and Mutual Aid
The Fireweed Collective provides mental health education and mutual aid through a Healing Justice and Disability Justice lens. It supports the emotional wellness of all people, with a focus on QTBIPOC communities. The collective aims to disrupt systems of abuse and oppression within the mental health system and offers community-based alternatives.
Global Happiness Policy Report | Global Happiness Council
The Global Happiness Council is a group of independent experts acting in their personal capacities. Any views expressed in the Global Happiness Policy Report do not necessarily reflect the views of any organization, agency or program of the United Nations. The support of the National Program for Happiness and Wellbeing at The Prime Minister’s Office of the United Arab Emirates, The Blue Chip Foundation, and the Center of Sustainable Development is gratefully acknowledged.
Peking University Sixth Hospital
Peking University Sixth Hospital (PKU Sixth Hospital) is a leading medical institution in China specializing in psychiatry, mental health services, and psychological research, offering comprehensive care and treatment for a wide range of mental health conditions.