The Quality of Life Research Center at Claremont Graduate University conducts research on positive psychology and well-being to improve the quality of life for individuals and communities.
Transcendental Meditation (TM) is a technique that offers a personalized journey to inner peace, clarity, and wellness. It is an effortless meditation practice taught one-on-one and backed by scientific research. TM aims to reduce stress, increase mental clarity, and improve overall well-being through a simple and natural process.
StressHacks provides information and resources to help individuals understand and manage stress. It offers practical tips and strategies to cope with both positive and negative stress, emphasizing the importance of mental and physical health. The platform also provides support lines and resources for dealing with stress during challenging times, such as the COVID-19 pandemic.
ReachOut provides mental health support and resources for teenagers and young people to help them cope with life's challenges and pressures.