The Happy Family Network 開心家庭網絡
The Happy Family Network is a resource for promoting family well-being and happiness.
Detailed Introduction
This website provides information and resources related to family well-being, happiness, and support. It aims to enhance family relationships and promote a positive family environment.
MoreEducation
Positive Psychology: Resilience Skills | University of Pennsylvania | Coursera
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
Psychology Tools
Psychology Tools provides evidence-based psychological therapy resources, including assessments, worksheets, and treatment plans, designed for clinicians to improve their practice and help patients.
Positive Psychology Specialization Project: Design Your Life for Well-being | University of Pennsylvania | Coursera
This course is part of Foundations of Positive Psychology Specialization. This course, taught by Dr. Martin E.P. Seligman brings all the key concepts from the first four courses to practice as you develop and test a new positive intervention for an audience of your choice. You identify opportunities in your daily life to increase the wellbeing by using knowledge you developed in the first four courses of the Specialization.