Attached is a book by Amir Levine, M.D., and Rachel S.F. Heller, M.A., that explores the new science of adult attachment and how it can help individuals find and maintain love. The book provides insights into attachment theory and practical advice for forming secure, satisfying relationships.
Attached delves into the science of adult attachment, offering readers a deeper understanding of how attachment styles influence romantic relationships. The book combines research findings with practical advice, helping individuals navigate the complexities of love and form lasting, fulfilling connections.
The Plum Village Tradition, led by Zen Master Thich Nhat Hanh, offers a range of mindfulness practices and retreats designed to promote peace, compassion, and transformation. Plum Village is where Thay has realised his dream of building a Beloved Community: creating a healthy, nourishing environment where people can learn the art of living in harmony with one another and with the Earth. The community engages in deep study, practice, and community-building activities, providing a supportive environment for personal growth and spiritual development. Plum Village, near Bordeaux in southwest France, is the largest international practice center in the Plum Village tradition, and the first monastic community founded by Zen Master Thich Nhat Hanh (Thay) in the West.
The Team W applies psychology and behavioral science to understand, predict, and direct how people behave. We offer online and in person training, consulting, and mentoring.
Author of “How Emotions are Made” and “Seven and a Half Lessons About the Brain