There are two kinds of life change to be had - one linear, the other spiral. Following a straight line - life unfolds as a succession of 'before' and 'after' - your sight fixed mainly ahead or behind.
心靈工坊是一個提供心理成長和療癒的平台,出版相關書籍並舉辦活動。
Dr. Tayyab Rashid, a renowned licensed clinical Psychologist and School Psychologist, specializes in positive psychology, resilience building, and personal development, with over 15 years of experience in treating complex mental health issues. He offers services and resources to help individuals thrive in their personal and professional lives. Dr. Rashid is known for his extensive work in positive psychotherapy, longitudinal research, and contributions to mental health education in Canada.
Deborah Serani, Psy.D. is a licensed psychologist, adjunct university professor, published writer of academic journals on the subjects of depression and trauma, and a go-to media expert for psychological issues. Serani is the author the award winning book 'Living with Depression' and 'Depression: Your Child and You'.