Moderation Management helps individuals reduce or stop substance use through moderation. It offers meetings, tools, and resources for those seeking to manage their drinking or drug use.
Moderation Management provides a flexible approach to substance use, focusing on moderation rather than abstinence. It offers meetings, literature, and online support for those looking to reduce their substance use.
Nar-Anon provides support for individuals affected by someone else’s addiction. It offers meetings, literature, and resources to help members cope with the challenges of living with addiction in the family.
The ADHD & Spectrum Centre is a unique facility in Guelph and Ottawa that exclusively employs neurodivergent practitioners to provide resources, tools, and knowledge for individuals with ADHD and Autism Spectrum Disorder (ASD) and their loved ones.
Mental health support when you need it – for free and on demand.