Peaceful mind peaceful life
Peaceful Mind Peaceful Life® (PMPL) & Barb Schmidt is dedicated to improving mental health and wellness and furthering inner peace by creating community, educating, and inspiring individuals worldwide through mindfulness practices, online resources, and educational programs.
بیشترذهن آگاهی
Mindful
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
Change Your Brain and Your Life - Dr. Rick Hanson
Dr. Rick Hanson is a psychologist and New York Times best-selling author. He offers resources and practices to help people use positive neuroplasticity to build inner strengths and improve well-being.
Happify
Happify is a science-based app that uses activities and games to improve your happiness, reduce stress, and boost emotional well-being. Experience the power of positive psychology and increase your resilience with Happify.