Positive Psychology: Resilience Skills | University of Pennsylvania | Coursera
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
معرفی دقیق
This course on Coursera, offered by the University of Pennsylvania, teaches resilience skills through positive psychology. It covers topics such as optimism, thinking traps, and character strengths, providing practical tools to enhance resilience and well-being. The Positive Psychology: Resilience Skills course is designed to help learners develop the skills needed to bounce back from adversity. It is suitable for anyone looking to improve their mental health and resilience, with no prior experience required. The course is flexible and can be completed at your own pace.
بیشتردوره
Rutgers University--New Brunswick Department of Psychology
Psychology is the study of the mind. At Rutgers, we study psychology from different perspectives, including behavioral and systems neuroscience, clinical, cognitive, and social psychology. The mission of the Psychology Department faculty is to combine excellence in scientific research with excellence in teaching our graduate and undergraduate students.
Kyoto University Department of Psychology
The Department of Psychology at Kyoto University conducts scientific experiments and observations to elucidate the functions of the mind and brain mechanisms. It focuses on Perception, Comparative Cognition, and Developmental Science.
Moodle NBU
Moodle NBU is the e-learning platform of New Bulgarian University, offering a comprehensive online environment for students and faculty to access courses, resources, and collaborative tools.