A resource site on the psychology of happiness and mental well-being, narcissism and psychopathy, and Stoic philosophy.
A simple technique to bring more inner peace, joy, and clarity into your life.
SAMHSA’s National Helpline is a free, confidential service providing treatment referral and information for mental and substance use disorders. It offers 24/7 support in English and Spanish.
Habitica is a free app that turns your life into a game. It helps you stay organized, motivated, and productive by gamifying your daily tasks, habits, and goals. The app offers a fun and engaging way to improve your life through quests, rewards, and a supportive community.