Attached is a book by Amir Levine, M.D., and Rachel S.F. Heller, M.A., that explores the new science of adult attachment and how it can help individuals find and maintain love. The book provides insights into attachment theory and practical advice for forming secure, satisfying relationships.
Attached delves into the science of adult attachment, offering readers a deeper understanding of how attachment styles influence romantic relationships. The book combines research findings with practical advice, helping individuals navigate the complexities of love and form lasting, fulfilling connections.
Clinical psychologist, focuses on parenting and stress management
TechTello is a platform that offers resources for personal growth, including books, courses, and worksheets, to help individuals build confidence, overcome self-doubt, and succeed in their professional and personal lives.
Discover how to achieve profound altered mental states known as jhanas through practical, step-by-step meditation techniques and personal experiences. Personal writing, links, and other things by Nadia Asparouhova.