Harvard's course on Building Personal Resilience teaches effective strategies for managing anxiety and improving mental health. It focuses on psychological techniques to build resilience and cope with stress, anxiety, and life challenges. Join Harvard Medical School faculty Dr. Luana Marques to use applied psychology to build personal resilience with five science-driven skills.
This course provides practical tools for managing anxiety and building emotional resilience. Participants will learn techniques to handle stress, boost mental health, and strengthen personal resilience through evidence-based strategies. It offers insight into how to navigate life's pressures with a focus on mental well-being.
The China National Mental Health Database is a resource supported by the Chinese Academy of Sciences, aimed at providing data services for mental health research and policy-making. It includes large-scale survey data on the mental health status of Chinese citizens.
The Faculty of Psychology and Educational Sciences at KU Leuven is one of Europe's leading institutions for psychological and educational research and training. It offers innovative programs and research in various fields of psychology and education. The Faculty of Psychology and Educational Sciences consists of eight research units and thirteen research groups.
The Faculty of Psychology was founded in 2003 and has since established itself as a nationally and internationally visible and successful institution in research and studies.