The Medito Foundation is dedicated to building a more mindful and compassionate world through meditation and mindfulness. It offers free resources to improve mental well-being and supports research and community initiatives to promote mindfulness.
The Medito Foundation aims to make meditation and mindfulness accessible to everyone. It provides free meditation resources and supports various initiatives to enhance mental health and well-being. The foundation believes that mindfulness can have a transformative effect on individuals and society as a whole.
We're community-driven. We're dedicated to sharing 'the mindful life' beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet. daily blog, videos, e-newsletter & magazine on yoga + organics + green living + non-new agey spirituality + ecofashion + conscious consumerism=it's about the mindful life.
I'm Ashley Quinn. I'm a certified astrologer, yoga teacher and student of transpersonal psychology. Flow and Be is my passion practice. As a Flow and Be astrologer and coach, I provide individuals and couples with the tools they need to thrive in life, work, play and relationship. I use a combination of astrology, positive psychology and spiritual principles to provide insight into how you can activate your core abilities and desires. My astrological coaching practice is positive, proactive and remedial, drawing from tools like talk therapy, meditation, movement and mindfulness to uncover and transcend imbalance. I particularly enjoy using astrological synastry and composite charts to improve the shared experience and communication between couples.
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.