Positive Psychology: Resilience Skills | University of Pennsylvania | Coursera
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
Yksityiskohtainen esittely
This course on Coursera, offered by the University of Pennsylvania, teaches resilience skills through positive psychology. It covers topics such as optimism, thinking traps, and character strengths, providing practical tools to enhance resilience and well-being. The Positive Psychology: Resilience Skills course is designed to help learners develop the skills needed to bounce back from adversity. It is suitable for anyone looking to improve their mental health and resilience, with no prior experience required. The course is flexible and can be completed at your own pace.
LisääKurssi
Sheffield Hallam University
Sheffield Hallam University is a leading institution in the UK, offering a wide range of undergraduate and postgraduate programs, renowned for its research and commitment to student success.
Counsel India | Get Best Psychology and Counselling Courses
Counsel India is a platform offering professional counseling services and mental health support. It provides guidance and support for individuals facing mental health challenges and life issues.
The University of Texas at Austin Department of Psychology
The Psychology Department is home to 2 important centers: The Center for Perceptual Systems is an integrated multidisciplinary program that focuses on the study of perception from basic sensory processes to perceptual organization. The Institute for Mental Health Research conducts interdisciplinary science that uses advances in basic research with clinical and non-clinical populations to develop innovative treatments for mental health disorders.The impact of our work extends beyond even the broad scope of the Psychology Department. Many of our faculty are actively involved in interdisciplinary collaborations that span diverse colleges and schools across the university, the Dell Medical School, city and state governmental agencies and schools, non-profit organizations, and corporate partners from around the globe.