Roy F. Baumeister
Roy F. Baumeister is a renowned social psychologist known for his research on self-control, decision-making, and self-esteem. His work explores how these factors impact human behavior, morality, and success.
Yksityiskohtainen esittely
Roy F. Baumeister is a leading authority on the science of willpower and self-control. He offers insights into why people give up on important goals and provides strategies to build self-control and achieve success.
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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Deeper Mindfulness offers an eight-week guided meditation program that combines modern neuroscience with ancient wisdom to transform your life and reclaim calm in a chaotic world.
The Plum Village Tradition of Zen Master Thich Nhat Hanh
The Plum Village Tradition, led by Zen Master Thich Nhat Hanh, offers a range of mindfulness practices and retreats designed to promote peace, compassion, and transformation. Plum Village is where Thay has realised his dream of building a Beloved Community: creating a healthy, nourishing environment where people can learn the art of living in harmony with one another and with the Earth. The community engages in deep study, practice, and community-building activities, providing a supportive environment for personal growth and spiritual development. Plum Village, near Bordeaux in southwest France, is the largest international practice center in the Plum Village tradition, and the first monastic community founded by Zen Master Thich Nhat Hanh (Thay) in the West.
Psychologin Sophie Lauenroth
Sophie Lauenroth (Psychologin_Sophie) reaches hundreds of thousands of people on Instagram and TikTok. Sophie is a trained psychologist (M.Sc.) and publishes videos about mental health and psychology on her social media channels.