Self-Determination Theory
Self-Determination Theory (SDT) is a leading theory in human motivation and personality. It provides a framework for understanding how intrinsic and extrinsic motivations influence behavior and well-being.
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SDT is grounded in motivational science and offers insights into fostering autonomy, competence, and relatedness. It is supported by extensive research and practical applications across various settings.
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Dr. Margaret Rutherford - Clinical psychologist, author, expert on depression
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Discover how to achieve profound altered mental states known as jhanas through practical, step-by-step meditation techniques and personal experiences. Personal writing, links, and other things by Nadia Asparouhova.
Ikigai Living - Life with purpose and meaning
Ikigai-Living is dedicated to helping people discover and practice ikigai, a Japanese lifestyle concept that encourages us to find passion, mission, and value in life. By reading the latest articles, book reviews, and life guidance, you will gain inspiration to live a life filled with purpose and meaning.