Explore the science behind well-being for teens with this Coursera course. Learn evidence-based behaviors to boost mood and gain insight into living the good life. No prior experience required, flexible schedule, and a beginner-friendly approach.
This 6-week course aims to curb this mental health crisis by bringing together the best insights from Dr. Laurie Santos' popular Yale course Psychology and the Good Life. In this course, you will explore what the field of psychology teaches us about how to be happier, how to feel less stressed, and how to thrive in high school and beyond. The lessons along with short weekly 'happiness homework' assignments will ultimately prepare you to put these scientific findings into practice. The ultimate goal is for you to feel better and build healthier habits. Parents, teachers, and other professionals supporting teenagers may also find the course beneficial.
Skills You Need provides free, high-quality information and resources to help individuals develop essential life skills for personal and professional growth. Founded in July 2011, SkillsYouNeed is a new and expanding web-service. We are based in the heart of Wales, a rural part of the UK.With years of experience in education, both face-to-face and through distance learning, we believe we know the skills needed to help improve people's lives, both professionally and personally. We are a small independent business, researching and writing our own materials. Improve your life skills. Enjoy more success at work, at home and socially. Learn about communication, writing, numeracy, leadership, and more skills you need.
The Oxford Research Encyclopedia of Psychology
MOOC.org is a platform that aggregates free online courses from top universities and institutions worldwide. It offers a broad spectrum of topics including psychology, computer science, and more.