Tracking Happiness: Actionable Advice & Tools To Be Happier
Tracking Happiness helps you understand 100% of your happiness. Join thousands of others, read actionable advice, and use our tools.
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HealGrief | Tools and Resources for Healthy Grief Recovery
HealGrief is a social support network designed to support individuals through the grieving process. It offers a range of programs and resources, including one-on-one support, grief coaching, and virtual support groups, to help people navigate their grief journey and achieve healthy personal growth.
The Skill Collective
The Skill Collective offers a range of services to help you bounce back, achieve, and grow in life. Our team of psychologists can assist you in building skills to cope with anxiety, depression, stress, and burnout, adjust to life changes, boost performance, manage health issues, and build better relationships.
OpenUp - Online Support Platform for Youth Mental Health
The Jockey Club Youth Mental Health Online Support Platform 'OpenUp' provides a text-based counseling platform for youth aged 11-35, offering emotional support around the clock. It helps young people cope with emotional distress caused by academic pressures, family issues, peer relationships, and work. We are here to listen to any emotional struggles that weigh on your mind. You can contact us anytime through your phone or computer via WhatsApp, Facebook Messenger, SMS, or our official website. 'OpenUp' is supported by the Hong Kong Jockey Club Charities Trust and the University of Hong Kong's Centre for Suicide Research, operated collaboratively by five social welfare organizations (BGCA, Caritas Hong Kong, The Hong Kong Federation of Youth Groups, Hong Kong Youth Service, and St. James' Settlement). Our counseling team consists of trained volunteers and professional counselors, and all conversations are kept confidential.