Emotions Anonymous | 12 Step Program for Emotional Recovery
Emotions Anonymous (EA) is a non-profit organization that facilitates a 12-Step Program for individuals seeking to improve their emotional well-being. Founded in 1971, EA provides support group meeting information and reading materials to help members live more manageable lives. The program is based on the 12 Steps, 12 Traditions, and other concepts derived from Alcoholics Anonymous.
Introduction détaillée
Emotions Anonymous offers a structured 12-Step Program designed to support individuals with emotional difficulties. The organization provides a central location for support group meetings and offers various reading materials and resources. EA is open to anyone interested in improving their emotional health and can be particularly beneficial for those in recovery from addiction.
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Kati Morton, LMFT | Mental Health Expert and Speaker
Kati Morton is a licensed marriage and family therapist and a renowned public speaker in mental health. With a YouTube channel boasting over 1.4 million subscribers and 130 million views, she is a leading figure in making mental health accessible. Kati has authored two best-selling books and frequently appears on top-rated TV shows and podcasts to spread awareness and reduce stigma.
OpenUp - Online Support Platform for Youth Mental Health
The Jockey Club Youth Mental Health Online Support Platform 'OpenUp' provides a text-based counseling platform for youth aged 11-35, offering emotional support around the clock. It helps young people cope with emotional distress caused by academic pressures, family issues, peer relationships, and work. We are here to listen to any emotional struggles that weigh on your mind. You can contact us anytime through your phone or computer via WhatsApp, Facebook Messenger, SMS, or our official website. 'OpenUp' is supported by the Hong Kong Jockey Club Charities Trust and the University of Hong Kong's Centre for Suicide Research, operated collaboratively by five social welfare organizations (BGCA, Caritas Hong Kong, The Hong Kong Federation of Youth Groups, Hong Kong Youth Service, and St. James' Settlement). Our counseling team consists of trained volunteers and professional counselors, and all conversations are kept confidential.
Expert Mental Health Tips - Calmerry Blog
Find Self-help strategies to improve your mental well-being from Calmerry mental health professionals.