Belmont Wellness provides practical tips and tools for emotional wellness and positive living, offering resources for individuals and groups.
Belmont Wellness is a platform dedicated to enhancing emotional wellness and positive living. It offers a variety of resources, including wellness coaching, consultations, interactive presentations, and free handouts. The site aims to provide tailored services for personal and professional development. By signing up for the newsletter, visitors receive a free self-help eBook titled 'Personal Development 101'.
Clinical psychologist, focuses on women’s mental health and eating disorders
Dr. Tayyab Rashid, a renowned licensed clinical Psychologist and School Psychologist, specializes in positive psychology, resilience building, and personal development, with over 15 years of experience in treating complex mental health issues. He offers services and resources to help individuals thrive in their personal and professional lives. Dr. Rashid is known for his extensive work in positive psychotherapy, longitudinal research, and contributions to mental health education in Canada.
PsychMechanics is a psychology blog that explores the science of human behavior, emotions, and mental processes, offering insights into topics like motivation, cognitive psychology, and personal development.