A blog about psychology and self-improvement, providing solutions for understanding yourself and living a more meaningful life.
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
Orā offers daily growth exercises and guided meditations to help users develop a resilient mindset, covering areas like growth mindset, adaptability, and emotional intelligence.
Habitica is a free app that turns your life into a game. It helps you stay organized, motivated, and productive by gamifying your daily tasks, habits, and goals. The app offers a fun and engaging way to improve your life through quests, rewards, and a supportive community.