Mental Health First Aid International is a global organization that develops and delivers evidence-based training programs to equip individuals with the skills to support those experiencing mental health problems. The program is designed to be adaptable to different cultures and communities and is delivered by accredited instructors worldwide.
Mental Health First Aid International aims to create a world where everyone has the skills to support mental health. The organization offers a range of courses that have been scientifically evaluated and are delivered by over 67,000 accredited instructors across 29 countries. The program emphasizes the importance of early intervention and support in mental health crises.
AbleTo provides high-quality virtual behavioral health care, offering personalized programs rooted in cognitive behavioral therapy. It aims to empower individuals to build coping skills and manage life’s challenges. The platform works around your schedule, providing convenient access to licensed therapists and trained coaches.
The Ministry of Health NZ is the government's lead advisor on health priorities and policy in New Zealand.
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.