Taking Charge of Your Wellbeing | University of Minnesota
Taking Charge of Your Wellbeing is a platform provided by the University of Minnesota that offers a whole-person approach to enhancing well-being. It provides resources and tools to help individuals discover health, contentment, purpose, and connection. The platform includes assessments, goal-setting tools, and expert tips to support personal growth and well-being.
Introduction détaillée
Taking Charge of Your Wellbeing aims to empower individuals to take control of their well-being through a comprehensive and holistic approach. It offers a range of resources, including assessments to determine current well-being levels, tools to set smart goals, and monthly tips from experts. The platform is designed to support individuals in making positive changes in their lives.
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Gritty People | Transformative Learning Experiences
Gritty People offers transformative learning experiences designed to empower individuals to achieve lasting results. The platform focuses on enhancing emotional intelligence and resilience, translating theory into tangible outcomes. It challenges conventional norms and drives change through experiential learning.
Mentalalvitaal
Mentaal Vitaal is a platform that focuses on mental health and well-being, offering resources and support for individuals seeking to improve their mental health. It provides a range of tools and exercises to help users manage stress, improve relaxation, and enhance overall mental well-being.
Mental Health Match - Find the Right Therapist for You
We are a community of licensed & credentialed therapists. Built on years of research, use our free matching tool to explore therapists who are a fit for you.