Brightmind Meditation | Your Meditation Masterclass
Brightmind Meditation offers a comprehensive meditation program designed to help users achieve various goals, from improving sleep and stress relief to enhancing focus and spiritual insight. It provides daily guided meditations, podcasts, one-on-one coaching, and community support to enhance your meditation practice.
Részletes Bevezetés
Brightmind Meditation is a platform dedicated to helping individuals develop and maintain a meditation practice. With features like daily guided sessions, podcasts, and live retreats, it aims to support users in achieving personal growth and well-being. The program is suitable for beginners and experienced meditators alike, offering a range of tools to deepen your practice.
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Hong Kong Mental Health First Aid 精神健康急救
Hong Kong Mental Health First Aid provides training courses to support individuals with mental health issues.
Stoic Journal: Mental Health
Stoic Journal is a mental health and self-improvement app based on Stoicism. It helps users manage their emotions, thoughts, and actions, improving mental well-being with daily exercises and journaling.
Mental Health First Aid International | Global Training Programs
Mental Health First Aid International is a global organization that develops and delivers evidence-based training programs to equip individuals with the skills to support those experiencing mental health problems. The program is designed to be adaptable to different cultures and communities and is delivered by accredited instructors worldwide.