Calm Sage provides resources and support for mental and emotional well-being.
This website offers quizzes, stories, podcasts, and webinars to help individuals improve their mental health. It aims to create a supportive environment for personal growth and resilience.
The Plum Village Tradition, led by Zen Master Thich Nhat Hanh, offers a range of mindfulness practices and retreats designed to promote peace, compassion, and transformation. Plum Village is where Thay has realised his dream of building a Beloved Community: creating a healthy, nourishing environment where people can learn the art of living in harmony with one another and with the Earth. The community engages in deep study, practice, and community-building activities, providing a supportive environment for personal growth and spiritual development. Plum Village, near Bordeaux in southwest France, is the largest international practice center in the Plum Village tradition, and the first monastic community founded by Zen Master Thich Nhat Hanh (Thay) in the West.
Dr. Laurie Santos is a Yale professor, scientist, and podcast host known for her work on happiness and well-being. Dr.Laurie Santos offers courses and resources on positive psychology and well-being to help individuals improve their mental health and happiness.
Dr.Robert Enright is the unquestioned pioneer in the scientific study of forgiveness. He has been called “the forgiveness trailblazer” by Time magazine and is often introduced as “the father of forgiveness research” because of his 35-year academic commitment to researching and implementing forgiveness programs.