Dr. Rick Hanson is a psychologist and New York Times best-selling author. He offers resources and practices to help people use positive neuroplasticity to build inner strengths and improve well-being.
Dr. Rick Hanson has spent decades gathering research and practices to help people turn everyday experiences into lasting well-being. His work focuses on positive neuroplasticity, helping individuals be happier, more confident, and more calm in challenging times. With simple practices, you can hardwire more happiness, love, and wisdom into your brain and your life — Really! Grow the Inner strengths you need to handle life's challenges.
Programs in Bowen Theory provides education and training in family systems theory and family therapy for mental health professionals and the community.
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Psychotherapist, author, focuses on codependency and self-acceptance