Fitlock is an app designed to help you reduce screen time and achieve your fitness goals. It links your screen time reduction to health goals, making the process fun and rewarding. By using real-time health data from Apple Health, Fitlock creates customizable app-blocking schedules to keep you motivated and focused on what matters.
Fitlock helps you take control of your screen time and boost your fitness goals. It uses real-time health data from Apple Health to create personalized app-blocking schedules. By linking screen time reduction to health goals, Fitlock makes the process engaging and rewarding, helping you build better habits and live a healthier life.
Wellness Bum is a lifestyle and wellness blog offering content on mindfulness, self-care, healthy eating, fitness, and sustainable living.
Verywell Health is your destination for reliable, understandable, and credible health information and expert advice that always keeps why you came to us in mind. Verywell Health offers expert-reviewed health advice and information on a wide range of medical conditions, treatments, mental health, wellness, and lifestyle topics to help people make informed decisions about their health.
KidsHealth Teens's Health section provides trusted health information specifically for teenagers, covering topics such as mental health, relationships, fitness, nutrition, and general well-being.