Heda provides support and services related to mental health and well-being. This organization offers a hotline, email support, and office services. It is located in Central, Hong Kong, and operates during specified office hours.
Hong Kong Eating Disorders Association (also known as 'HEDA') is a charitable organization set up on 30 October 1999 by Mr. Daniel Yiu with a group of patients, caregivers and concerned individuals. In 2000, HEDA was incorporated as a limited company and registered in Hong Kong as a tax exempted charity (IR File No. 91/6030). Since November 2016, we have become an agency member of The Hong Kong Council of Social Service (HKCSS). We also have become a member agency of the Community Chest of Hong Kong in 2017. We have an advisory team comprising professionals of psychiatrists, paediatricians, psychologists, social workers and dietitians.
The Medito App offers free meditation and mindfulness resources designed to help users develop and deepen their meditation practice. It includes a variety of sessions, such as breathing exercises, walking meditations, and sleep meditations, all without ads or sign-ups.
MindsetWorks is dedicated to promoting a growth mindset through various programs and resources. It offers professional learning opportunities, impact assessments, and specific programs for schools and homes. The platform is based on the research of Dr. Carol Dweck and aims to help individuals develop a growth mindset.
The Alzheimer’s Association website, alz.org®, is a rich resource designed to inform and educate multiple audiences, including those living with the disease, caregivers, volunteers and professional health care providers.