Plum Village Hong Kong offers mindfulness practices and retreats inspired by the teachings of Thich Nhat Hanh, promoting inner peace and community well-being.
Plum Village Hong Kong is a center for mindfulness and meditation, offering various activities and retreats based on the teachings of Thich Nhat Hanh. The center provides a serene environment for individuals to practice mindfulness, engage in meditation, and connect with nature. Activities include Sunday mindfulness days, educator retreats, and special events like the New Year celebration. The center emphasizes the importance of dressing respectfully and being prepared for varying weather conditions.
The Medito Foundation is dedicated to building a more mindful and compassionate world through meditation and mindfulness. It offers free resources to improve mental well-being and supports research and community initiatives to promote mindfulness.
Reflectly is an AI-powered journal app that helps users manage stress, anxiety, and improve mental well-being through daily reflection and mindfulness practices.
The Center for Healthy Minds conducts research on well-being and provides resources to help individuals cultivate positive qualities such as mindfulness, compassion, and resilience.