The Institute of You | Mindfulness for you.
The Institute of You strives to provide resources centered around mindfulness, so you can learn about yourself in a deep and meaningful way.
Részletes Bevezetés
The Institute of You offers resources focused on mindfulness to help people become more self-aware. It emphasizes that mindfulness is essential for understanding oneself and making decisions that support personal fulfillment and success. The platform provides weekly practical tips to enhance mindfulness.
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Wellness Festival Singapore
Wellness Festival Singapore (WFS) is a 3 weeks line-up of wellness activities and experiences that promote holistic wellbeing in the City in Nature. The Wellness Festival Singapore is a four-week event offering over 75 wellness programs with more than 120 partners. Activities include surfing, yoga, meditation, fitness classes, and more, aimed at enhancing participants' physical and mental well-being.
Sunsama - Achieve Work-Life Balance with Guided Daily Planning
Sunsama is a productivity tool designed to help you achieve work-life balance by guiding your daily planning. It integrates tasks from various tools, emails, and calendars into a unified view, allowing you to set realistic goals and stay focused on your priorities. Experience better decision-making and efficient time management with Sunsama.
WebMD
WebMD provides reliable health information, offering expert-reviewed content on medical conditions, symptoms, treatments, wellness, mental health, and general health advice.