Did you know that the Psychology Department at Western was ranked 4th in Canada and in the top 150 Psychology Departments worldwide in the 2023 QS World University Rankings?
The School of Psychology at Shanghai Normal University offers education and research in psychology.
Ted Ideas offers thought-provoking articles and insights on various topics, including leadership, generosity, mental health, and personal development. Discover actionable advice and inspiring stories to enhance your life and work.
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.