Zen Habits Audio provides audio content and resources on mindfulness, meditation, and personal growth to help users improve their mental well-being.
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
Want to achieve more without sacrificing your mental health? Say hello to mindful productivity. Ness Labs is a learning community for knowledge workers who want to achieve more without sacrificing their mental health. It offers a weekly newsletter with simple tools, educational articles, online courses, and a book to help you develop an experimental mindset and improve your productivity.
Happify is a science-based app that uses activities and games to improve your happiness, reduce stress, and boost emotional well-being. Experience the power of positive psychology and increase your resilience with Happify.