It’s time to switch off auto-pilot and listen to what your body and mind are telling you. Enroll for Emma Ferris’s online wellness and resilience coaching today.
Discover the power of mindful breathing with The Breath Effect. Our comprehensive resource hub offers practical techniques, expert guidance, and a supportive community to help you reduce stress, improve focus, and enhance overall well-being through the art of breathwork. Explore our blog, courses, and workshops to start your journey towards a more mindful life.
Take free, scientifically validated personality tests based on Myers and Briggs' 16 types, Enneagram, DISC, Holland Code and more to instantly find your strengths.
Therapy First is a non-profit professional association advocating for psychotherapy as the first-line treatment for gender dysphoria, providing support and resources for mental health professionals and individuals.
Talkspace offers online therapy and mental health services with licensed therapists, providing convenient and accessible mental health support through messaging, video calls, and voice chats. Connect with licensed therapists and experience the most convenient, affordable way to improve your mental health — with or without insurance