Fitlock: Healthy Screen Time
Fitlock is an app designed to help you reduce screen time and achieve your fitness goals. It links your screen time reduction to health goals, making the process fun and rewarding. By using real-time health data from Apple Health, Fitlock creates customizable app-blocking schedules to keep you motivated and focused on what matters.
Nákvæm kynning
Fitlock helps you take control of your screen time and boost your fitness goals. It uses real-time health data from Apple Health to create personalized app-blocking schedules. By linking screen time reduction to health goals, Fitlock makes the process engaging and rewarding, helping you build better habits and live a healthier life.
MeiraHeilsa
Health.com - Mental Health Resource Hub
Health.com offers expert advice on mental health topics, providing evidence-based articles on common mental health conditions, self-care strategies, therapy, and coping mechanisms.
BrainHQ from Posit Science
BrainHQ is an online brain training platform designed to improve cognitive functions such as memory, attention, and decision-making. It offers personalized exercises and adapts to your unique brain, providing the right level of challenge to drive change and enhance brain health.
Healthline
Healthline is a leading source for health information, offering reliable, evidence-based articles on topics ranging from mental health, fitness, nutrition, and medical conditions to general wellness.