Happier | Boost Your Emotional Fitness
Happier is a platform dedicated to helping individuals improve their emotional fitness and well-being. It offers a range of resources, including blogs, online courses, workshops, and leadership programs, designed to help users thrive in both work and life.
Nákvæm kynning
Happier provides practical tools and resources to help you boost your emotional fitness skills. Whether through daily journaling, 21-day challenges, or leadership programs, Happier aims to make happiness a skill that can be learned and practiced. The platform is suitable for individuals, teams, and organizations looking to enhance their well-being and productivity.
MeiraSjálfshjálp
Livingcbt
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Headspace
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.
Truity
Take free, scientifically validated personality tests based on Myers and Briggs' 16 types, Enneagram, DISC, Holland Code and more to instantly find your strengths.