LifeSIGNS | Self-Injury Guidance & Network Support
LifeSIGNS is a user-led charitable organization that provides information and support for individuals affected by self-injury. Founded in 2002, it aims to create understanding about self-injury and offers resources to help people cope during times of stress and distress.
Nákvæm kynning
LifeSIGNS is dedicated to supporting individuals of all ages who engage in self-injury. It provides a range of resources, including information on how to support someone who self-injures, and offers a platform for sharing experiences and stories. The organization is run by volunteers and relies on donations to continue its work.
MeiraGeðheilsa
AbleTo | High-Quality Virtual Behavioral Health Care
AbleTo provides high-quality virtual behavioral health care, offering personalized programs rooted in cognitive behavioral therapy. It aims to empower individuals to build coping skills and manage life’s challenges. The platform works around your schedule, providing convenient access to licensed therapists and trained coaches.
Positive Psychiatry and Mental Health | The University of Sydney | Coursera
In this course, we will explore different aspects of good mental health as well as provide an overview of the major kinds of mental disorders, their causes, treatments and how to seek help and support.The course will feature a large number of Australian experts in psychiatry, psychology and mental health research,and we will also hear from “lived experience experts”, people who have lived with mental illness, and share their personal stories of recovery.
The Skill Collective
The Skill Collective offers a range of services to help you bounce back, achieve, and grow in life. Our team of psychologists can assist you in building skills to cope with anxiety, depression, stress, and burnout, adjust to life changes, boost performance, manage health issues, and build better relationships.