Author of “How Emotions are Made” and “Seven and a Half Lessons About the Brain
Dr. Alexandra Solomon is a Clinical psychologist, relationship therapist, teacher, author, speaker, and retreat leader who specializes in helping individuals and couples improve their relationships.
Start With Values offers a transformative journey through the book, courses, and resources designed to help individuals and leaders align with their core values for a more fulfilling life.
The Plum Village Tradition, led by Zen Master Thich Nhat Hanh, offers a range of mindfulness practices and retreats designed to promote peace, compassion, and transformation. Plum Village is where Thay has realised his dream of building a Beloved Community: creating a healthy, nourishing environment where people can learn the art of living in harmony with one another and with the Earth. The community engages in deep study, practice, and community-building activities, providing a supportive environment for personal growth and spiritual development. Plum Village, near Bordeaux in southwest France, is the largest international practice center in the Plum Village tradition, and the first monastic community founded by Zen Master Thich Nhat Hanh (Thay) in the West.