Namchak is a mindfulness and meditation platform that offers resources and teachings from Tibetan Buddhism to help individuals develop mindfulness, compassion, and wisdom in their daily lives.
Namchak provides online courses, guided meditations, and resources based on traditional Tibetan Buddhist teachings. The platform aims to support people in cultivating mindfulness, compassion, and inner peace through accessible, modern interpretations of ancient practices. Ready for a better you? Tibetan Buddhist meditation & retreats strengthen the mind, enhance joy & compassion. Grow your practice with Namchak.
The Medito App offers free meditation and mindfulness resources designed to help users develop and deepen their meditation practice. It includes a variety of sessions, such as breathing exercises, walking meditations, and sleep meditations, all without ads or sign-ups.
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.