Professional courses for teachers, therapists, healthcare workers, parents, leaders and anyone who in interested in the science of wellbeing
edX is a leading online learning platform offering high-quality courses from top universities and institutions worldwide. It provides courses in a wide range of fields, including psychology, computer science, business, and more.
UW Psychology generates ground-breaking insights into the mind, brain, and behavior through our mission to: Promote social equity, Optimize human potential by increasing one's resilience and Understand the mind through behavior and brain science.
In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.