UMass Memorial Health
UMass Memorial Health offers mindfulness-based programs and resources to help individuals reduce stress, improve mental health, and enhance overall well-being.
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Zen Habits Audio – Home of the Zen Habits Favorites podcast.
Zen Habits Audio provides audio content and resources on mindfulness, meditation, and personal growth to help users improve their mental well-being.
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Làng Mai – Thích Nhất Hạnh
Làng Mai is a community inspired by the teachings of Thích Nhất Hạnh, focusing on mindfulness, meditation, and spiritual practice.
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Medito App | Free Meditation and Mindfulness
The Medito App offers free meditation and mindfulness resources designed to help users develop and deepen their meditation practice. It includes a variety of sessions, such as breathing exercises, walking meditations, and sleep meditations, all without ads or sign-ups.