The Yunnan Mental Health Center is a comprehensive mental health institution offering specialized services in psychiatry, psychological crisis intervention, and mental health treatment.
The center provides a wide range of services including geriatric psychiatry, child and adolescent psychiatry, women's mental health, sleep medicine, and addiction treatment. It aims to promote mental health and well-being through clinical care, research, and community outreach.
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.
Alcoholics Anonymous (A.A.) is a global organization that provides support and a program of recovery for individuals struggling with alcoholism. It operates on the principle of one alcoholic helping another and offers a simple program that has been effective for over 80 years. A.A. emphasizes anonymity and provides a range of resources, including meetings, literature, and a supportive community.
Find Self-help strategies to improve your mental well-being from Calmerry mental health professionals.